PMS Books

PMS Self Help Book

A woman’s guide to feeling good all month, bringing welcome relief through natural methods. The book discusses symptoms and causes of fatigue, anxiety, and pain; provides nutritional guidelines to help reduce premenstrual symptoms; and is fully illustrated throughout with a comprehensive workbook.

Rating: (out of 6 reviews)

List Price: $ 15.95
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Reviews

Review by Christopher:

I purchased this book years ago for myself & x-girlfriend, to help us understand & create some kind of plan for her drastically debilitating PMS. As an outsider, I’d see the changes and pains she go through and could differentiate the PMS from her (she had a hard time seeing the forest for the trees since she was in the eye of the storm).

The insight on which foods & habits (exercise) affect mood swings and cramps was a welcome realization. I could count the minutes that would follow consumption of foods like chocolate, coffee, or sweets (even strawberries) where moods would crash & burn. It was extremely difficult realizing how vulnerable she was to a biological force that would come like an unwanted guest and wreck house.

We ended up reading 4 books that gave histories, case studies of extreme PMS (which hers was), and biological & physiological assumptions & reasonings about PMS. Susan Lark’s book was the best for looking at what lifestyle choices might affect PMS onsets & taking action to help minimize those. This book was a life saver, it gives you a doable plan and helps monitor daily cause and effect of any implemented changes with a ‘mood calendar” which helped her realize her moods weren’t her but because of the PMS and gave her the ammunition to take action.

Susan Lark had PMS supplements she had put together that used to be sold at any pharmacy chain manufactured by Squibbs. I don’t know if they are still made, but I believe they helped a lot as well. I’m purchasing this book again for my younger sister who only has mild PMS, but she finds herself craving chocolates and coffee during PMS and doesn’t realize she’s only adding wood to the fire. Those foods are like allergies/addictions to the body that only throw it off balance.

Life is too short to not learn how to make it better, this books will help put some tools that do make it better under your belt. Good luck…

Buy PMS Self Help Book now for only !

Understanding The Phases Of The Female Body – Have you ever wondered why some women suffer from PMS?

Have you ever wondered why some women suffer from PMS? Or, do you want to know more about postpartum depression? What about the changes menopause incurs? If you spend all your time getting one task done just so you can move on to another, you need to make sure you don’t waste one minute. Any time spent dilly-dallying is time you don’t get to sit back and relax.

List Price: $ 4.19
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Pantone Solid Color Chip Book – COATED and UNCOATED – 2 BOOK SET

PANTONE Solid Color Chip Books – The ideal tool for the designer to use to communicate color to clients and printers. These books feature tear out chips which may be sent with artwork on disk to ensure that there is no doubt about the color required. Each color has six perforated chips that tear out cleanly. PANTONE solid chip books offer 1 114 colors in a convenient three-ring binder format with six perforated chips for each color. Different books within the binder show the colors on coated uncoated or matte stocks.

• Manufacturer Pantone Inc
• Model Number: GP1203

List Price: $ 249.00
Price: $ 216.55

The PMS Outlaws: An Elizabeth Macpherson Novel

Bestselling author Sharyn McCrumb, internationally acclaimed for the “quiet fire”* of her Appalachian Ballad novels, clearly has a dark side–a wicked, sardonic wit that has prompted critics to compare her to Jane Austen and Jonathan Swift.

Readers and reviewers alike also have lauded Ms. McCrumb for her inspired chronicles of forensic anthropologist Elizabeth MacPherson. In her newest tale in the MacPherson saga, McCrumb examines society’s fascination with beauty–and the deceptiveness of outer appearances. Elizabeth herself, hospitalized for depression over her missing husband, learns that insanity liberates one from polite hypocrisy, enabling a “crazy lady” to remark: “Anorexia is not a disease; it’s a career move.”

Out in the real world, Elizabeth’s brother Bill has bought a stately old mansion to use as his law office, only to find that the house comes with a charming codger-in-residence who is far too old to be a dangerous outlaw. . . isn’t he? Meanwhile, the steel magnolia who is Bill’s law partner is trying to track down the PMS Outlaws–an escaped convict and her fugitive attorney–who are cruising pickup joints and wreaking a peculiar vengeance on lust-crazed men.

Sharyn McCrumb’s incisive wit and her genius for mirroring everyday life are once again on full display. The PMS Outlaws is an outrageous parable of modern mores, where beauty is the weapon, and nobody is safe.

*The New York Times Book Review

From the Paperback edition.Forensic anthropologist Elizabeth MacPherson (Highland Laddie Gone, Lovely in Her Bones) is dealing with death, but not at her usual scientific remove. She’s checked herself into Cherry Hill Psychiatric Hospital in an attempt to come to terms with her husband’s recent death. Meanwhile her brother Bill, a Virginia lawyer, is attempting to soothe the ire of his partner, A.P. Hill, by purchasing a Tara-like

Rating: (out of 30 reviews)

List Price: $ 28.95
Price: $ 28.81

Reviews

Review by frumiousb:

Actually, I want to give credit where credit is due, McCrumb took on a very difficult topic in _The PMS Outlaws_. If she painted herself into a corner while doing so, that’s not so very hard to understand.Forensic Anthropologist Elizabeth MacPherson checks herself into a mental hospital to recover from what she sees as situational depression resulting from the disappearance of her husband at sea. The primary issue in the book, and what makes this such difficult material, is that what Elizabeth believes is the cure for her unhappiness and what actually is the cure turn out to be two very different things.The other plots– the Thelma & Louise characters, Bill’s mysterious codger-in residence– are sketchily drawn and clearly are meant to focus more as humorous counterbalance to Elizabeth’s struggle. The problem is that the publisher also didn’t have the courage to highlight that the book is much more about the emotional struggle than the mystery, so the expectations raised by the title and the back of the book aren’t met by the story itself.McCrumb remains a smart writer. I do think that she may have been out of her depth here (or too limited by the genre) for what she was trying to accomplish. But I find it necessary to applaud the effort.

Buy The PMS Outlaws: An Elizabeth Macpherson Novel now for only $ 28.81!